“The Earth is so beautiful. We are beautiful also.
We can allow ourselves to walk mindfully, touching the Earth, our wonderful mother, with each step. We don’t need to wish our friends, ‘Peace be with you.’ Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.” – Thich Nhat Hahn, Touching Peace

“Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment
I know this is a wonderful moment.”
– Thich Nhat Hahn, Being Peace











