Tag Archives: grief

Lens-Artists Photo Challenge: Surprise

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The sudden sting of tears, unbidden. Grief leaking out along the edges of a prepared lid, supposedly clamped shut.

I have been surprised by joy often. Lately, it is surprising to find myself awakening to deep melancholy. I am not used to this. I think of myself as an optimist.

But I know that I live in a very protected world of my own design. I am educating myself intentionally. I am letting go of delusions.

“Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world…”

― Thich Nhat Hahn 

This morning, I awoke with a visceral feeling of sadness, of uncertainty, of betrayal and abandonment. I imagine it’s a response to the images and knowledge I’m absorbing through news media and films.

When emotions arise powerfully in me, I am taken by surprise. I was raised to regulate them with logic and religious faith. I have now learned to tolerate looking closely at them.

My housemate found a poem for me that helped me put the feeling into words. It is “Dover Beach”, by Matthew Arnold. 

The sea is calm tonight.
The tide is full, the moon lies fair
Upon the straits; on the French coast the light
Gleams and is gone; the cliffs of England stand,
Glimmering and vast, out in the tranquil bay.
Come to the window, sweet is the night-air!
Only, from the long line of spray
Where the sea meets the moon-blanched land,
Listen! you hear the grating roar
Of pebbles which the waves draw back, and fling,
At their return, up the high strand,
Begin, and cease, and then again begin,
With tremulous cadence slow, and bring

The eternal note of sadness in.

Sophocles long ago
Heard it on the Ægean, and it brought
Into his mind the turbid ebb and flow
Of human misery; we
Find also in the sound a thought,

Hearing it by this distant northern sea.

The Sea of Faith
Was once, too, at the full, and round earth’s shore
Lay like the folds of a bright girdle furled.
But now I only hear
Its melancholy, long, withdrawing roar,
Retreating, to the breath
Of the night-wind, down the vast edges drear

And naked shingles of the world.

Ah, love, let us be true
To one another! for the world, which seems
To lie before us like a land of dreams,
So various, so beautiful, so new,
Hath really neither joy, nor love, nor light,
Nor certitude, nor peace, nor help for pain;
And we are here as on a darkling plain
Swept with confused alarms of struggle and flight,
Where ignorant armies clash by night.

“…Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, …awaken yourself and others to the reality of suffering in the world. If we get in touch with the suffering of the world, and are moved by that suffering, we may come forward to help the people who are suffering.”

― Thich Nhat Hahn

Perhaps surprise is simply the evidence that we live in a state of unknowing. We delude ourselves in order to shelter for a time in the idea that we are in control and can predict events and outcomes. The “cosmic 2x4s” of life will whack us upside the head from time to time and wake us up. It can be painful, surely. And it is beneficial as well. Once awake, we can acknowledge reality with greater perception and take actions that will be more specific and appropriate.  

“Awareness is like the sun. When it shines on things, they are transformed.” ― Thich Nhat Hanh

It is my hope and faith that the sunshine of awareness can transform the  devastation of our man-made storms into guiding visions of beauty and light.

May we awaken and become wise and kind.

Thank you, Ann-Christine, for inviting us to ponder Surprise.

Weekly Photo Challenge: Transformation

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“Loss is nothing else but change, and change is nature’s delight.” — Marcus Aurelius (Roman Emperor)


“I am the joy in change and movement.” – Steve Wiencek  (Milwaukee guy)

 

Celebrating my place in Nature has long been my way to transcend losses and feel grounded. When my husband died, it was like my identity died with him. Transitioning to a new life was very difficult, but spending time pursuing my hobby, photographing the changes in nature, certainly opened my eyes to new life all around, even in unexpected places. 

Mayapple

Change is the characteristic of Life. Everything is transformed, even sadness, loss and fear. There is always something new, in a new state of being, to discover. In my case, I discovered Steve, in the state of Wisconsin. 

Transformation

International Poetry Month

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This post was written for The Be Zine which is dedicating its April issue to International Poetry Month. As a Contributing Editor, I am honored to be able to join with truly accomplished poets in celebrating Poetry, but I am well aware that my skills do not match those of my colleagues! Treat yourself to some truly substantial fare by visiting the magazine here. 

My favorite poetry is philosophy dressed in dreaming, not logic. It imagines a larger reality, a more expansive love. Rilke is the gold standard, I think.  Oh, but that is the pièce de résistance, and there’s so much more besides that. I am a poem consumer, not a gourmet chef. I know very little of form or craft, but I love to taste and participate. So I’ve written a love poem to my late husband because, well, you might as well start with breakfast. 

Exclusive

Thick, boyish lashes fringe
Other eyes, perhaps as blue,
Open, tender toward Beloved

Still smiling youths may offer
Eager grins, warm confidence
Gleaming ‘neath soft whiskered lips

Clear voices might ring
Thrilling, gentle as yours when
You sang at daybreak just for me

Surely now first loves make vows,
Grow mature together, devotion’s
Friendly joy becoming solid strength

Fathers must bend heart and arm
Wrap manhood’s grace boldly around
Each golden, blessed child – like you

No doubt live sorrowing pairs
With looming loss, still holding,
Fingers trembling, to brave last words

I cannot boast an only, greatest grief;
I know this storied world is vast.
But still I weep in fond belief
That you and I loved first and last.

Five Days Challenge – Day Four

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I have been invited by Terry of Through the Lens of My Life to participate in a Five Day Challenge.  Each day, I will post a photo and write a story to go along with it.  (I probably will interpret the term ‘story’ quite loosely.  I do that.)  I will also invite one person each day to take up this challenge on his/her blog. 

Today’s offering is titled “Scarring and Healing”:

scarring and healing

The cold air pricked her cheeks as she walked the soggy trail. The sting kept her alert in her solitude, her daydreams suppressed by the chill of Now. Her downcast eyes were wary, marking her footing lest she slip on an icy patch in her resolution to maintain a brisk pace. On either side of her, oaks and pines stretched darkly upward into a damp, gray sky. The leaf litter beneath her feet offered up the rich, earthy smell of decay. She breathed it in deeply and raised her head. At the fork in the path loomed a large, lichen-covered trunk. At eye level, the bark was stripped away and a curious zigzag was laid bare. Suddenly, her legs grew weak. She stood still, staring at the jagged gash. Tentatively, she raised her hand and pressed her fingers into the seam. The place felt warm to her touch. Slowly, she traced the serpentine line, caressing each inch with intent awareness. Her brows pinched together, and her nose stung. Her salty tears ate away the iciness of her cheeks. This living tree displayed the image of her memories, the shiny white scar down his breastbone, wider and redder in a few places where the staples had given way and the flesh had became infected, punctuated here and there with the small holes of needle entry. How often she had looked anxiously on those scars. How guilty she had felt when she at last laid her head on his chest again and noticed the swelling when she raised it precious minutes later. The last thing on earth that she wanted was to add to his pain. His quick laugh was enough to assure her that he wanted her closeness more than her worries.  And with that memory, she recalled the tender touch, re-enacted it, and reverenced the miracle of healing in the patient example of the living pine. The tree stood tall bearing witness to its tale, and she moved on, alone, bearing hers.

— Next, I invite you to visit Edward Roads at My Two Sentences.  Each of his posts is exactly that, two sentences, narrating an idea inspired by his photos.  His genre makes my brain whir, filling in more detail to the story, and his vocabulary makes me get out my dictionary – which I appreciate!  I reckon his two sentences amount to a story, so he’s already completed this challenge and will probably keep it up for at least five more days.  (So, no pressure, Edward! 🙂 )

© 2015, essay and photographs, Priscilla Galasso, All rights reserved

Came home from work with a poem in my pocket…

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Ever had one of those days?  Decidedly moody, unable to focus, liable to shed tears at any moment.  It started as I was driving in to work.  By lunch break, I had a poem scribbled on the back of a museum map in my pocket.  By afternoon break, I had texted my children just to tell them I missed their dad.  Lovely souls that they are, they reached back immediately with cyber hugs.  (thanks, kids!)  So here’s the poem – no title came with it.

What can I do?

                 — it’s October

the sumac is red and my poor, backward head

is flooding nostalgia like liquid amber. 

If I picked up guitar and a blues-country twang

                — and sang

it’d be you in the sunshine

white overalls, your shirt as blue as your eyes

walking me home from school

sweet, musky sweat

your warm, solid arm

the newness of the world in the flash of your smile

               — Hell. 

Now 35 Octobers gone

I’ve aged like a maple leaf

Fall-ing, as once for you,

now with you, in spirit

falling, scattering, lifting

like ashes in a sunbeam

like milkweed in the wind

Shouldn’t I settle in the present?  How can I?

             — in October

when you’re long gone…

Peace on Earth

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Yesterday was a very sad day for me.  I was following up on a news article I read a few weeks ago about indigenous Americans purchasing sacred land in the Black Hills.  I was happy that they had raised the $9 million they needed, but I was led deeper into the story and watched a TED talk and slide show that made me very emotional.  Then the breaking news stories started flooding the internet.  Gun violence, death, fear, suffering, blame.  A hurting world in sudden outbursts of information and misinformation.  Another seemingly random mass shooting. 

Do no harm.

I suppose that is an impossible task.  Everywhere we tread, we harm something.  It’s our responsibility to be aware of that.  What is the positive alternative?  Make peace.  What if there were mass ‘peace’-ings instead?  What if the media covered screens with healing stories of kindness, of love, of compassion, of good will?  What if our every breath was tuned toward acceptance and wholeness?  What would that look like?

Imagine.  A group of people, young and old, of all colors, surrounds a school where young minds are developing ideas of the world.  The students are beginning to formulate their own opinions about the world and whether it is a place of fear or not.  These opinions will shape their interactions and responses for years to come.  And the students hear from their open windows a sound that begins to grow…it starts with a single voice.  It is singing a clear melody in an ancient language…”Dona…nobis…pacem…”.  Another voice joins in.  The tune is spread, broader, higher, deeper, from voice to voice.  A child inside the school picks up the cue and begins.  And another…and another.  The music blankets the classrooms, the cafeteria, the hallways, the offices.   “Dona nobis pacem”…”Give us peace”.  Peace is given, shared, lived, spread.  This is how the world changes from a place of fear begetting fear to a place of safety and love. 

What world do you want to live in?  Click here to listen to the melody.  Join in, with your voice, with your breath, with your life.  Imagine that spreading like news to a hurting world. 

The Kiss

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A selection from my file marked “Widow’s Story”:

“I couldn’t stop thinking about him. I found out that he was in the same English class as my older sister, so I gave her a note to pass to him. I fastened it with a safety pin because I didn’t want her to read it. It was decorated with doodles and stuff, like a goofy schoolgirl with a crush would send. Basically, I offered to make him a cassette tape of my parents’ PDQ Bach album because I knew he was learning some of the madrigal pieces in choir and found them very funny. He sent me a note back, or spoke to me, and we agreed that I would give him that gift the next day before he got on the bus to go to the beach with the Senior class for Sneak Day. So, early on the morning of June 8, 1978, I waited outside the school near the cul de sac where the buses would board. He came bounding up to me when he saw me, and I greeted him with a big smile, handed him the tape and wished him a good day at the beach. He smiled back with his dazzling grin, thanked me and then leaned forward and kissed me on the lips. He smiled again, turned and boarded the bus. I stood dazed on the steps for a few seconds before running off to class with a secret smirk planted on my face that must have lasted days. We talked about that first kiss a lot over the years. We celebrated that kiss forever after. At first, it was the 8th of every month that we gave each other anniversary cards and letters. Then, it was the yearly Kiss Anniversary presents of Hershey’s kisses. For 29 years we did that, sharing our chocolate mementos with children and co-workers and whoever was around on that June day to hear the story.

After the kiss came the letters. In the first one he wrote me, he said, “This is the first in a series that I will affectionately call ‘Letters to Priscilla’. In 20 years, you can toss them onto the fire and say to your husband, ‘Well, they were some good after all.’ But then again, in 20 years, maybe I’ll be your husband. Wink, wink.” He wrote that letter the night of that Senior Sneak Day. The day of our first kiss. Did he know?

The energy of that June day returned to me this morning.  Lying awake beside my open window, feeling the coolness of the morning air and the promise of sunshine and heat to come, the scent of freshly-mowed grass recalled to me the old high school lawn.  A certain excitement, the world about to turn in a new direction, the feeling that my real life might just be even more wonderful than my fantasies, and the realization that finally, I didn’t want to be anyone else except the person I actually am, set that energy flowing in a trickle down my face.  This may be the path to acceptance after all.

Photo credit: my little brother, aged 7. I set the shot up for him on my Canon AE-1 (a gift from Jim) and asked him to do this favor for me so that I’d have a picture to take away to college. What 7 year old kid would take a photo of his big sister kissing her boyfriend? A sweet, generous one. Thanks, David. Always grateful.

The Man of My Dreams

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A song from the past floats into my head as I’m falling asleep.  I’m a teenager, listening to one of the first albums I bought with my own money.  Barbra Streisand: A Star is Born.  It’s the end of the story.  Esther Hoffman Howard is a widow, taking the stage for the first time since the accident.  “With one more look at you…” she begins.  “I want one more look at you.”  I want one more chance to put it all together and make it make sense.

My husband Jim is in my dreams again.  But I don’t know I’m dreaming.  I can touch him.  I feel his hair, strangely coarse, actually, compared to the thick, loosely curled, soft stuff I remember.  But he’s there, in the flesh, inexplicably, and so am I.  I want answers.  How is it you’re here again, and so often?  Was I wrong when I thought you’d died?  Has there been a mistake?  Are you back for good?  Where, exactly, have you been?  Speak to me.

He begins to talk, and I hang on every word.  He is telling me the secrets of the Universe, of life and death, and I had better remember this accurately later, when I wake up.  When I wake up…does that mean that this is just a dream?  Logic gets all loose and wiggly again, and consciousness creeps back into my head.   Suddenly, I’m awake and sweating hot.  I’m in a room by an open window on a street in suburban Milwaukee.  And this doesn’t seem to make much sense, either. 

Anger. Denial. Bargaining. Depression. Acceptance.  What are the emotions driving these dreams?  What is my subconscious trying so hard to reconcile? I keep struggling for meaning.  I am angry, I suppose.  I deny that Jim died at the age of 47.  That was too soon.  It doesn’t fit into my perception of How Things Ought To Be.  I do not accept it.  Even now, more than four years later.  Although, even in my dreams, I know that he is dead, and that is Real. 

Enlightenment is, roughly, when you accept all that is…without the ‘you’.  Ego is inconsequential.  Acceptance, peace, wholeness.  All Is.  I guess I’m not at that point yet.  I work on it through the night.  I imagine Jim trying to help me out, but his input just confuses me.  And I’m still too involved, trying too hard to wrap my little brain around the incomprehensible.  How can I simply let it go?  Accept ambiguity.  Accept mystery.  Accept it all.  Accept.      Accept.

Why These Tears?

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So I didn’t get a post in yesterday.  It was a hot, humid day at work; thunderstorms arrived just as we were leaving.  I got home at 6pm, put my feet up for a bit, made dinner, and then prepared packages for mailing for the book business.  By the time we were done, it was 9:30, and my eyes were stinging.  I closed them and fell asleep.  I’ve been musing on an issue for two days, though, and since I don’t work today (except for a voice lesson), I’m ready to give it some time and work it out in writing. 

It happened on Saturday.  I burst into tears at work. 

It was late afternoon, toward the end of my shift.  Families had been coming through in dribbles to look at the church.  Since it was hot, I put a chair out on the landing in front of the door so that I could catch the breeze.  Sitting there in my bustle, I suppose I made a good picture of a prim and proper church lady.  A father and his two-year old daughter wandered down the road, leaving Mom and older siblings at the General Store.  I invited them in and showed the little curly redhead the pump organ.  She liked the sound of her voice in the echoing chamber of the empty church, so I played “Twinkle, Twinkle Little Star” (a good Mozart tune) and let her sing along.  She took a look at my pin cushion balls, too, and held one until her father gently took it and handed it back.  She never left the safety of her father’s arms during the whole visit.  I walked them out of the church and settled in my chair to watch them walk back down the road, hand in hand.  She stumbled at one point, but Dad righted her gently.  That’s when I lost it.  That sudden, rising swell of heat in my nose and the burning tears tumbling down were totally unpredicted.  Why these tears?  Why now?

Driving home with Steve, I began to talk it out and answer his compassionate questions.  Where were my thoughts?  What were my emotions?  I remembered that I had been bored, hot, and feeling a bit lost and alone:  all dressed up in an empty museum, wondering how I got there.  Kind of disconnected and surreal.  That father and daughter reminded me of my late husband and our curly-haired youngest.  Seeing them walk away together triggered a sense of devastating loss.  I will never see Jim again; Emily, now 21, will never be that young again.  That manifestation of life is gone forever.  

But I knew that.  Why the tears?  Why judge that as something sad?  Obviously, I am still very attached to that particular arrangement, and perhaps not so attached to my current one.  “Attachment causes suffering.”  Somehow, I came to believe that my life as a wife and mother was very meaningful, very important, and it became a “secure” identity for me.  Not hard to imagine how that happened.  The thing is, it isn’t the Truth, wasn’t the Truth, either.  It was a temporary condition.  I enjoyed that condition, but Change is the nature of life.  Conditions always change.  One condition isn’t more meaningful or important than another.  To be able to think about every moment of life as a valuable moment is a mindset that can set me free to live happily.  I think of Hafiz, the Sufi poet, and his exuberant joy in living, not dependent on circumstances.  I get sentimental about family life, but I don’t want to be the mother of a two year old, now.  Somehow, though, that sentiment suggests that there is greater value in that particular model of life than in others, and that I am “missing out”.  It’s just not true.  It’s a kind of cultural propaganda.  Hallmark and Focus on the Family and organizations like that profit from supporting that way of thinking.  I love my children, but our life isn’t Hallmark any more.  It was, once.  It was nice, but it wasn’t the only and most important manifestation of living.  Conditions arise, conditions change.  Judging that one is “better” than the other can get me stuck and cause suffering.  That’s not to say that I can’t think critically about my life and make changes.  But I also want to be able to be happy in any situation. 

I like my tears, too.  They help me learn about myself. 

photo credit: Susan

The Rose

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I think I have a pretty active dream life.  I usually remember something of my sleeping hours upon awakening.  Perhaps that indicates the level of my anxieties and neuroses; I’m not sure.  Steve says he hardly ever dreams, and he thinks it’s because he is so aware of his conscious mind while he’s awake.  Well, fine for you, then.  I blink my eyes open and forget where I am.  I need decompression time every morning.  My dreams almost always include my late husband, who has been dead almost 4 years.  It gives me a rather fluid sense of reality.  Jim is real and Steve is real, they’re just never real at the same time, in the same place.  Is that weird?  Oh, probably.  I’m getting used to it.

The other thing I do in dreamland is sing.  I wake up singing a song, or with a song stuck in my head.  This morning, it was “The Rose”, a song Bette Midler recorded some years back.  I think I learned it from one of my kid’s elementary school music programs. The line I was stuck on went like this: “Some say love, it is a river, that drowns the tender reed.  Some say love, it is a razor, that leaves your soul to bleed.  Some say love, it is a hunger, an endless aching need.  I say love, it is a flower, and you, its only seed.”

Now why in the world would something like that be dominating my waking transition?  I thought about that for a while.  Then I began to cry.  This is how I know when I’ve hit on some repressed emotion, some way that I think about myself that I don’t like to admit.  For some reason, I was associating with that tender reed, drowned in a river of love.  I was 15 when I met my husband, 21 when we married, 45 when I was widowed.  My youth was engulfed in loving him.  I don’t feel a great resonance with the bleeding soul bit.  Ah, but the hunger, the aching need; yeah, that gets to me, too.  I feel that for my kids as well.  I call it “yearning”.  I yearn for my kids all the time, no matter where they are.  It’s a visceral thing.  I once learned in a Bible study that there is a Hebrew word for God’s loving-kindness that translates to a verb form of the same word that’s used for a mother’s womb.  Womb-love.  God “wombs” us.  I “womb” my kids.  I also “womb” my dead husband.

Now the last line of that first verse, I will take exception to.  “You, its only seed” just sounds too exclusive and attached.  It doesn’t fit the scope of the rest of the song, either, in my opinion.  Second verse: “It’s the heart afraid of breaking that never learns to dance; and it’s the dream afraid of waking that never takes a chance.  It’s the one who won’t be broken, who cannot learn to give; and the soul afraid of dying who never learns to live.”  Okay, you could probably guess that verse gets to me all over (see yesterday’s post).  Although, in my case, it’s the heart that once danced, the dream that once dared, the one who gave everything already who is afraid to live again and invest all that…again.  So, here’s the key change and the big finish: “When the night has been too lonely and the road has been too long, and you think that love is only for the lucky and the strong, just remember in the winter, far beneath the bitter snows, lies the seed that with the sun’s love, in the spring becomes the rose.”   At this point, I want to give credit to Amanda McBroom who wrote these lyrics.  Good job.  I love the idea of seeds beneath the snow.  It appeals to the naturalist in me, even though we STILL don’t have any snow this winter in Wisconsin.  I love the idea of hope and new life.  And this is where I get to re-write that last line in the first verse.  The seed of love isn’t a person.  It’s LIFE, life itself.

Steve and I were talking about this yesterday as we drove out to hike the Ice Age trail.  He was urging me, again, to talk about what I want in life, how I want to live, why I want the things I might want.  “Why do you want to have land and grow food?”  I want to nurture living things; I loved raising kids.  I loved because they lived.  I want to live life loving.  Whatever I do.  It’s a cyclical thing, the flower that comes from a seed and begets more seeds that become more flowers.  Life begets love which nourishes life…and so on.  Okay, maybe this is sounding like drivel to you.  There is something going on here, though, and it’s about a flow of energy passing from living thing to living thing, and some of us call it love.  I don’t like the idea of that energy being confined to one “beloved”.  That’s where I think I’m getting stuck.  I say love, it is a flower and all of life can be its seed.

There.  Sorry Amanda, but I have re-worked your song so that it fits my dreaming and waking life a little better.  Hope you don’t mind.