“You cannot perceive beauty but with a serene mind.” — Henry David Thoreau
Six months ago, I began taking yoga classes at a local instructor’s farm. I’d only done one yoga class before in my life, so I was an apprehensive beginner. The instructor and most of the students in this group were of retirement age, however, so the pace was slow and stately. I started going once a week, then twice, as many times as classes were offered there. I began to realize my intention for serenity, a less fearful and anxious state of mind about my body and my future.
During the six months of class, I was also transitioning out of a relationship that I’d been in for the past 10 years. That relationship had begun eight months after I was widowed. My “Monkey Mind” thoughts were often on my insecurities: my aging, appearance, losses, desires, loneliness.
In times of uncertainty, I find myself reverting to the role of the achiever. I begin to compare myself to others and try for perfection, just like I did as a student. I look for the A+ that will define and validate me. This is not a place to take refuge, however. It is a place of internal stress. Letting go of that role and allowing myself to see myself with acceptance and love brings me closer to serenity. I believe that serenity will manifest as good health and inner beauty. Yoga integrates the awareness of breath, movement, mind. Practicing with intention is transformative. Accepting change with serenity is a very beneficial skill for life, as life is always changing.
My instructor put his farm up for sale last week. He and his wife have been there 40 years. I’m not sure how many more classes he will teach, but this morning, I purchased another ten. I intend to keep practicing. And I intend to make big changes in my life soon, too. Still, I believe I can find Serenity, when I am open to it, in every circumstance. That is the position of tadasana, mountain pose. Thank you, Tina, for inviting us to find Serenity.
Our challenge this week is about five elements: Metal, Wood, Water, Fire, and Earth. These five elements are based on the Chinese theory of the composition of the world. The theory has influenced Chinese medicine, philosophy, etc. for more than two thousand years.
Amy sets the challenge bar high with her beautiful photos.
This theme invites me to think about being grounded in the natural resources of our planet, to feel the warmth, the solidity, the nurturing flow, and the creative joy of being part of this abundant place.
Imagine a settler’s satisfaction in driving metal into wood, creating a solid foundation for the family’s protection and sustenance. Imagine the relief as warmth is coaxed from the elements of wood, metal and fire. The miracle of water from the heavens and flowing water on the land means that life is possible, that thirst can be quenched, that food will grow, that wood will be replenished.
Imagine that settler’s joy and reverence, knowing from deep, daily experience that the Earth sustains her, her family, her life, her creativity.
Amy’s challenge this week is a very meaningful one. Imagine how the Earth would benefit if the human species truly embraced the idea that “Less is the new More!”
We’ve all seen news articles showing evidence of huge flotillas of garbage in our oceans, of urban sprawl eating up wilderness, and of first world over-consumption. I remember being visually struck by a National Geographic article by photographer Peter Menzel showing the possessions of an average family from a variety of countries across the world. (Material World: A Global Family Portrait) The American family had enough possessions to fill the end of their cul de sac.
One of the benefits of my preferred way of travel, camping, is that it gives me the opportunity to live very simply. The clothes I’m wearing, a tent, a box of matches, some bedding, and a few cooking utensils are completely sufficient. The food I eat is recycled: gathered in and returned to the land. The vast landscapes of the outdoors are anything but simple. The world is a complex array of ecosystems. But focusing on one feature reveals the astounding beauty of simple design.
Removing extraneous clutter from my photos and my way of life allows me to focus on the wonder of the essence of Life. That I am alive and that I am surrounded by life that exists on levels more intricate and vast than I can see or imagine is…simply…amazing.
Tomorrow is Earth Day. The first Earth Day was April 22, 1970, when
“twenty million Americans displayed their commitment to a clean environment. It was called the largest demonstration in human history, and it permanently changed the nation’s political agenda. By Earth Day 2000, participation had exploded to 500 million people in 167 countries. The seemingly simple idea — a day set aside to focus on protecting our natural environment — was the brainchild of U. S. Senator Gaylord Nelson of Wisconsin. It accomplished, far beyond his expectations, his lifelong goal of putting the environment onto the nation’s and the world’s political agenda.” (from The Man From Clear Lake by Bill Christofferson)
That simple idea – that Earth deserves the attention and respect of all its human inhabitants, and protection from harm – seems to me more fundamental than any other ideology formed around life on this planet.
It boggles my mind that damage done to one magnificent cultural edifice can command more attention than the complete destruction of countless forest cathedrals, that concern over relics of antiquity can eclipse the horror of the extinction of living species…including our own.
“In the last 20 years, over 3.5 million hectares of Indonesian and Malaysian forest have been destroyed to make way for palm oil. Almost 80% of orangutan habitat has disappeared in the last 20 years. We are losing over 6,000 orangutans a year.” (from The Orangutan Project website)
“The Holocene extinction, otherwise referred to as the Sixth extinction or Anthropocene extinction, is a current event, and is one of the most significant extinction events in the history of the Earth.” (Wikipedia)
I want to present to you, on the eve of Earth Day, an invitation to reflect on our hubris, our ignorance, and consider ways to protect, conserve, respect, and champion our planet, perhaps with the affection you might tender towards a venerable ancestor.
She’s been around a long, long time. None of us would be here without her. And we have treated her badly. We have made grave mistakes. Perhaps now we can admit we were wrong and make reparation.
For example, PLASTICS. They’ve only been in existence for 60 years or so. We lived without them before; we can live without them again. No big deal…except if you’re protecting the plastic-producing industry instead of the inhabitants of Earth.
Steve and I found a quiz on Climate Change Solutions that yielded some surprising information. I challenge you to test your assumptions about effective ways to curb climate change by clicking HERE.
How will you honor Earth Day this year?
How are you changing habits that have proven destructive?
How are you encouraging love and respect for the environment in people you know?
Like my hero, Jane Goodall, I have hope in the ability of humans to make moral choices about how to behave towards the planet. In an interview with Mongabay, “Dr. Jane” gives five reasons to have hope for the planet:
- The energy, commitment, and hard work of young people once they understand the problems and are empowered to discuss and ACT upon solutions.
- The human brain.
- The resilience of Nature.
- The indomitable human spirit – the people who tackle seemingly impossible tasks and won’t give up.
- My most recent reason for hope is the power of social media.
I feel acutely the urgency of making better decisions and practicing to do no harm in whatever way we can. Please leave a comment if you would like to share examples of your practice that may edify me and others.
Thank you for reading this post. May you enjoy the beauty of the planet where we live, Earth, in a deeply personal way tomorrow.
(all photos in the gallery under copyright by Priscilla Galasso)
The environment. Ecosystems. We are in them and of them and we are them. We are interconnected with everything around us. We blend in and stand out simultaneously.
May all beings appreciate their surroundings, their selves, and the relationship between all things. May this appreciation grow into respect, affection, and peaceful harmony.
Thanks, Leya, for inviting us to see the ways things Blend In and Stand Out. Enjoy your forest!
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
Steve and I woke up yesterday to a brilliant autumn ballet of frost and color, sun and wind. We said goodbye to the sandhill cranes in our backyard and drove up to Door County to dance with the colors at Peninsula State Park on Green Bay.
Living in Wisconsin does have its benefits.
Thanks to Amy at The World is a Book for this challenge.