You don’t like sugar because it’s sweet. Sugar is sweet because you like it!
It’s all about brain chemistry and evolution…and out-dated adaptations for survival.
Today is Valentine’s Day and the beginning of Lent. There’s a dividing line for you! Do you indulge in pleasure or do you fast?
We certainly are complex organisms, with all of this to consider: physical, mental, emotional and spiritual.
So, here are some visual temptations to ponder while you consider your choices.