Weekly Photo Challenge: Dance

“I am the joy in change and movement.” – Steve’s statement of identity from a Transformations School of Spiritual Psychology exercise. 

I have always loved dancing, although I don’t always love change and movement in other areas of my life. My problem as a dancer has always been that I’m too cerebral and not as intuitive and fluid as I’d like to be, especially when learning someone else’s choreography.  When I “freestyle”, I think I do better. It has to do with allowing yourself to open up and be unconcerned whether you’re “doing it right”, to just go with the flow of feeling and response. It feels fabulous to let myself move to music! I get a great sense of my biology and my emotions – and it gives my brain a much needed rest!

So what images come to mind when thinking of movement and freedom?

Water, clouds, wind, birds and bodies.

 

May you move joyfully through your day today, and thanks for your visit!

Dance

11 thoughts on “Weekly Photo Challenge: Dance

  1. Pingback: Weekly Photo Challenge: Dance | Musings of a Random Mind

  2. Hmmm, “I am the joy in change and movement” – worth repeating as I do those Feldencrais exercises I’ve been putting off! Thanks, Scilla.

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