I wish I’d taken my camera up to Alcove House at Bandelier National Monument. I did not. But those ladders were thrilling! Here’s a shot from tripadvisor.com:
photographer unknown
The descent is about 140 feet. Not bad. Another favorite spot is Holy Hill in Wisconsin. There are 178 steps in the tower.
Hiking in New Mexico and Texas this month led us down into some beautiful canyons: Mills Canyon (1000 ft. elevation change)…
…the Frey Trail down to the Visitor’s Center at Bandelier (484 ft. elevation change)…
…and our favorite, the ‘strenuous’ 1500 ft. Lost Peak trail that gave us views down into Dog Canyon and to our riparian campground on the other side.
Of course, in hiking, what goes down frequently also comes up. Steve turns 50 tomorrow, so we’re working on keeping our knees in shape! Which way is more difficult depends…he beats me uphill, I beat him downhill. (‘Course, he’s 6’2″ and I’m just 5’4″ and we’re weighted differently because of gender…and because I carry a pack and he doesn’t.)
May all your ‘down days’ include scenery like this!
(scroll down for another Halloween post ‘treat’!)
© 2014, essay and photographs, Priscilla Galasso, All rights reserved
scillagrace 
These are great!
The West is spectacular, you know!
Some beautiful shots! Would love to still be so physically active at age 50!
Keep moving and you can be! Thanks!
Gorgeous photographs, Scilla!
Means much from you, Karen; Thanks!