“The Earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the Earth, our wonderful mother, with each step. We don’t need to wish our friends, ‘Peace be with you.’ Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.” – Thich Nhat Hahn, Touching Peace
“Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment.” – Thich Nhat Hahn, Being Peace
Tina’s challenge this morning is the perfect sequel to Ann-Christine’s “Alone Time” challenge last week. Finding peace in the present moment is a beautiful thing to experience, to savor through a photograph, and to share with others.